Dave Gruska 11:57 row
2,655m
Meters
11:57.7
Time
2:15.1
Pace
156
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 34 |
| Stroke Count | 412 |
| Drag Factor | 133 |
February 13, 2024 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.7 | 2,655m | 2:15.1 | 142 | 787 | 34 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 34 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 35 |
| 11:57.7 | 461m | 2:07.6 | 168 | 879 | 34 |
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Workout Graph
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