Dave Gruska 21:50 row
4,659m
Meters
21:50.4
Time
2:20.6
Pace
265
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 34 |
| Stroke Count | 755 |
| Drag Factor | 134 |
February 14, 2024 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.4 | 4,659m | 2:20.6 | 126 | 733 | 34 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 33 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 34 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 35 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 36 |
| 21:50.4 | 412m | 2:13.9 | 146 | 800 | 34 |
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Workout Graph
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