Dave Gruska 7:23 row
1,740m
Meters
7:23.1
Time
2:07.3
Pace
108
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 34 |
| Stroke Count | 255 |
| Drag Factor | 135 |
February 14, 2024 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.1 | 1,740m | 2:07.3 | 170 | 883 | 34 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 35 |
| 7:23.1 | 579m | 2:03.5 | 185 | 938 | 34 |
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Workout Graph
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