Dave Gruska 11:42 row
2,710m
Meters
11:42.0
Time
2:09.5
Pace
164
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 35 |
| Stroke Count | 412 |
| Drag Factor | 133 |
February 16, 2024 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:42.0 | 2,710m | 2:09.5 | 161 | 854 | 35 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 35 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 36 |
| 11:42.0 | 408m | 2:05.0 | 179 | 916 | 34 |
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Workout Graph
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