Dave Gruska 19:44 row
4,372m
Meters
19:44.1
Time
2:15.4
Pace
257
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 34 |
| Stroke Count | 685 |
| Drag Factor | 133 |
February 17, 2024 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.1 | 4,372m | 2:15.4 | 141 | 785 | 34 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 34 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 34 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 35 |
| 19:44.0 | 1,103m | 2:08.7 | 164 | 864 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.