Dave Gruska 11:17 row
2,596m
Meters
11:17.7
Time
2:10.5
Pace
157
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 35 |
| Stroke Count | 400 |
| Drag Factor | 134 |
February 17, 2024 23:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.7 | 2,596m | 2:10.5 | 157 | 841 | 35 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 35 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 36 |
| 11:17.7 | 302m | 2:08.6 | 164 | 865 | 34 |
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Workout Graph
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