Dave Gruska 24:53 row
5,593m
Meters
24:53.6
Time
2:13.5
Pace
333
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 35 |
| Stroke Count | 888 |
| Drag Factor | 133 |
February 18, 2024 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:53.6 | 5,593m | 2:13.5 | 147 | 805 | 35 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 35 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 35 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 36 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 36 |
| 24:53.5 | 1,126m | 2:10.3 | 158 | 844 | 36 |
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Workout Graph
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