Dave Gruska 12:45 row
2,888m
Meters
12:45.8
Time
2:12.5
Pace
173
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 35 |
| Stroke Count | 444 |
| Drag Factor | 135 |
February 20, 2024 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.8 | 2,888m | 2:12.5 | 150 | 816 | 35 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 34 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 36 |
| 12:45.7 | 661m | 2:05.3 | 178 | 911 | 35 |
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Workout Graph
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