Dave Gruska 28:34 row
6,349m
Meters
28:34.3
Time
2:15.0
Pace
374
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 36 |
| Stroke Count | 1025 |
| Drag Factor | 135 |
February 21, 2024 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:34.3 | 6,349m | 2:15.0 | 142 | 789 | 36 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 35 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 36 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 36 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 36 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 37 |
| 28:34.2 | 827m | 2:09.5 | 161 | 854 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.