Dave Gruska 1000m row
1,000m
Meters
3:48.5
Time
1:54.2
Pace
69
Calories
179
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 38 |
| Stroke Count | 148 |
| Drag Factor | 132 |
February 24, 2024 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 38 | 179 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 40 | 163 |
| 0:45.4 | 400m | 1:53.5 | 239 | 1123 | 38 | 176 |
| 0:45.6 | 600m | 1:54.0 | 236 | 1113 | 38 | 182 |
| 0:45.6 | 800m | 1:54.0 | 236 | 1113 | 39 | 186 |
| 0:44.8 | 1,000m | 1:52.0 | 249 | 1157 | 39 | 191 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.