Dave Gruska 18:52 row
4,248m
Meters
18:52.5
Time
2:13.2
Pace
252
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 35 |
| Stroke Count | 675 |
| Drag Factor | 132 |
February 24, 2024 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.5 | 4,248m | 2:13.2 | 148 | 808 | 35 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 35 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 36 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 36 |
| 18:52.5 | 897m | 2:09.5 | 161 | 853 | 36 |
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Workout Graph
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