Dave Gruska 11:54 row
2,716m
Meters
11:54.6
Time
2:11.5
Pace
164
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 34 |
| Stroke Count | 412 |
| Drag Factor | 131 |
February 27, 2024 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.6 | 2,716m | 2:11.5 | 154 | 829 | 34 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 34 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 35 |
| 11:54.6 | 444m | 2:09.0 | 163 | 860 | 34 |
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Workout Graph
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