Dave Gruska 29:02 row
6,329m
Meters
29:02.2
Time
2:17.6
Pace
366
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 34 |
| Stroke Count | 1007 |
| Drag Factor | 130 |
February 28, 2024 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:02.2 | 6,329m | 2:17.6 | 134 | 761 | 34 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 33 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 35 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 35 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 35 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 35 |
| 29:02.2 | 913m | 2:12.6 | 150 | 816 | 35 |
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Workout Graph
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