Dave Gruska 25:29 row
5,691m
Meters
25:29.1
Time
2:14.3
Pace
336
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 34 |
| Stroke Count | 888 |
| Drag Factor | 135 |
February 29, 2024 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:29.1 | 5,691m | 2:14.3 | 144 | 796 | 34 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 34 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 34 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 35 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 35 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 36 |
| 25:29.0 | 110m | 2:11.8 | 153 | 825 | 31 |
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