Dave Gruska 4:54 row
1,174
Meters
4:54.6
Time
2:05.4
Pace
74
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 35 |
| Stroke Count | 174 |
| Drag Factor | 134 |
March 04, 2024 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.6 | 1,174 | 2:05.4 | 177 | 909 | 35 |
| 4:54.6 | 1,175 | 2:05.3 | 178 | 911 | 35 |
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Workout Graph
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