Dave Gruska 11:55 row
2,545m
Meters
11:55.8
Time
2:20.6
Pace
145
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 34 |
| Stroke Count | 412 |
| Drag Factor | 133 |
March 08, 2024 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.8 | 2,545m | 2:20.6 | 126 | 733 | 34 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 34 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 35 |
| 11:55.7 | 419m | 2:18.0 | 133 | 757 | 34 |
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Workout Graph
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