Dave Gruska 10:20 row
2,243m
Meters
10:20.9
Time
2:18.4
Pace
129
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 32 |
| Stroke Count | 360 |
| Drag Factor | 132 |
March 09, 2024 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.9 | 2,243m | 2:18.4 | 132 | 754 | 32 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 34 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 36 |
| 10:20.8 | 75m | 2:18.6 | 131 | 751 | 26 |
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Workout Graph
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