Dave Gruska 9:03 row
2,074m
Meters
9:03.7
Time
2:11.0
Pace
125
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 35 |
| Stroke Count | 321 |
| Drag Factor | 130 |
March 09, 2024 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.7 | 2,074m | 2:11.0 | 155 | 834 | 35 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 35 |
| 9:03.7 | 956m | 2:07.4 | 169 | 881 | 36 |
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Workout Graph
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