Dave Gruska 25:18 row
5,488m
Meters
25:18.1
Time
2:18.3
Pace
316
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 33 |
| Stroke Count | 875 |
| Drag Factor | 133 |
March 11, 2024 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.1 | 5,488m | 2:18.3 | 132 | 755 | 33 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 33 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 34 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 35 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 35 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 36 |
| 25:18.0 | 64m | 2:20.6 | 126 | 733 | 27 |
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