Dave Gruska 11:36 row

2,669m

Meters

11:36.8

Time

2:10.5

Pace

161

Calories

Average Watts157
Calories Per Hour841
Stroke Rate35
Stroke Count412
Drag Factor133

March 13, 2024 20:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:36.8 2,669m 2:10.5 157 841 35
5:00.0 1,116m 2:14.4 144 796 35
10:00.0 1,173m 2:07.8 167 876 36
11:36.7 380m 2:07.2 170 884 35

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Workout Graph

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