Dave Gruska 7:36 row
1,580m
Meters
7:36.4
Time
2:24.4
Pace
88
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 34 |
| Stroke Count | 256 |
| Drag Factor | 132 |
March 14, 2024 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.4 | 1,580m | 2:24.4 | 116 | 699 | 34 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 33 |
| 7:36.3 | 578m | 2:15.2 | 142 | 787 | 35 |
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Workout Graph
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