Dave Gruska 12:41 row

2,833m

Meters

12:41.8

Time

2:14.4

Pace

167

Calories

Average Watts144
Calories Per Hour795
Stroke Rate35
Stroke Count449
Drag Factor132

March 15, 2024 16:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:41.8 2,833m 2:14.4 144 795 35
5:00.0 1,088m 2:17.8 134 759 35
10:00.0 1,134m 2:12.2 151 820 36
12:41.7 611m 2:12.3 151 819 35

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Workout Graph

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