Dave Gruska 12:41 row
2,833
Meters
12:41.8
Time
2:14.4
Pace
167
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 35 |
| Stroke Count | 449 |
| Drag Factor | 132 |
March 15, 2024 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:41.8 | 2,833 | 2:14.4 | 144 | 789 | 167 | 35 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 35 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 36 |
| 12:41.7 | 611 | 2:12.3 | 151 | 801 | 36 | 35 |
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Workout Graph
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