Dave Gruska 7:24 row
1,610
Meters
7:24.9
Time
2:18.1
Pace
93
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 34 |
| Stroke Count | 256 |
| Drag Factor | 131 |
March 16, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.9 | 1,610 | 2:18.1 | 133 | 756 | 34 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 34 |
| 7:24.8 | 548 | 2:12.1 | 152 | 822 | 35 |
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Workout Graph
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