Dave Gruska 15:43 row
3,392m
Meters
15:43.9
Time
2:19.1
Pace
194
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 34 |
| Stroke Count | 550 |
| Drag Factor | 132 |
March 17, 2024 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:43.9 | 3,392m | 2:19.1 | 130 | 747 | 34 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 34 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 35 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 36 |
| 15:43.8 | 161m | 2:16.0 | 139 | 778 | 31 |
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