Dave Gruska 25:10 row
5,269m
Meters
25:10.7
Time
2:23.3
Pace
294
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 31 |
| Stroke Count | 865 |
| Drag Factor | 132 |
March 18, 2024 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.7 | 5,269m | 2:23.3 | 119 | 708 | 31 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 33 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 34 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 34 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 35 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 36 |
| 25:10.7 | 35m | 2:32.8 | 98 | 637 | 17 |
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Workout Graph
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