Dave Gruska 25:10 row
5,269
Meters
25:10.7
Time
2:23.3
Pace
294
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 31 |
| Stroke Count | 865 |
| Drag Factor | 132 |
March 18, 2024 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:10.7 | 5,269 | 2:23.3 | 119 | 700 | 294 | 31 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 33 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 34 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 34 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 35 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 36 |
| 25:10.7 | 35 | 2:32.8 | 98 | 336 | 1 | 17 |
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Workout Graph
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