Dave Gruska 11:26 row
2,584m
Meters
11:26.7
Time
2:12.8
Pace
153
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 35 |
| Stroke Count | 412 |
| Drag Factor | 133 |
March 18, 2024 23:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:26.7 | 2,584m | 2:12.8 | 149 | 813 | 35 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 36 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 36 |
| 11:26.7 | 334m | 2:09.7 | 160 | 850 | 35 |
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Workout Graph
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