Dave Gruska 10:31 row
2,365m
Meters
10:31.4
Time
2:13.4
Pace
140
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 34 |
| Stroke Count | 370 |
| Drag Factor | 131 |
March 19, 2024 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:31.4 | 2,365m | 2:13.4 | 147 | 806 | 34 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 35 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 36 |
| 10:31.3 | 120m | 2:10.4 | 158 | 843 | 31 |
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Workout Graph
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