Dave Gruska 11:31 row
2,612m
Meters
11:31.6
Time
2:12.3
Pace
156
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 35 |
| Stroke Count | 412 |
| Drag Factor | 131 |
March 19, 2024 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.6 | 2,612m | 2:12.3 | 151 | 819 | 35 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 36 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 36 |
| 11:31.6 | 357m | 2:08.2 | 166 | 870 | 35 |
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Workout Graph
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