Dave Gruska 25:35 row
5,287
Meters
25:35.5
Time
2:25.2
Pace
294
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 34 |
| Stroke Count | 888 |
| Drag Factor | 131 |
March 20, 2024 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:35.5 | 5,287 | 2:25.2 | 114 | 689 | 294 | 34 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 33 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 35 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 35 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 36 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 36 |
| 25:35.5 | 123 | 2:24.3 | 116 | 608 | 6 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.