Dave Gruska 25:35 row
5,287m
Meters
25:35.5
Time
2:25.2
Pace
294
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 34 |
| Stroke Count | 888 |
| Drag Factor | 131 |
March 20, 2024 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:35.5 | 5,287m | 2:25.2 | 114 | 693 | 34 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 33 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 35 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 35 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 36 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 36 |
| 25:35.5 | 123m | 2:24.3 | 116 | 700 | 30 |
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Workout Graph
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