Dave Gruska 11:44 row
2,664m
Meters
11:44.5
Time
2:12.2
Pace
160
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 35 |
| Stroke Count | 412 |
| Drag Factor | 133 |
March 22, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:44.5 | 2,664m | 2:12.2 | 151 | 821 | 35 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 35 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 36 |
| 11:44.5 | 408m | 2:08.0 | 167 | 873 | 34 |
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Workout Graph
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