Dave Gruska 25:22 row
5,434
Meters
25:22.8
Time
2:20.1
Pace
309
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 33 |
| Stroke Count | 888 |
| Drag Factor | 134 |
March 24, 2024 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:22.8 | 5,434 | 2:20.1 | 127 | 737 | 309 | 33 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 34 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 35 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 35 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 35 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 36 |
| 25:22.7 | 79 | 2:23.6 | 118 | 706 | 4 | 26 |
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Workout Graph
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