Dave Gruska 14:12 row
3,067m
Meters
14:12.9
Time
2:19.0
Pace
176
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 35 |
| Stroke Count | 500 |
| Drag Factor | 134 |
March 25, 2024 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.9 | 3,067m | 2:19.0 | 130 | 748 | 35 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 35 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 35 |
| 14:12.9 | 941m | 2:14.3 | 144 | 796 | 35 |
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Workout Graph
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