Dave Gruska 24:51 row
5,374m
Meters
24:51.7
Time
2:18.7
Pace
308
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 34 |
| Stroke Count | 870 |
| Drag Factor | 134 |
March 25, 2024 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:51.7 | 5,374m | 2:18.7 | 131 | 750 | 34 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 34 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 35 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 35 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 35 |
| 24:51.7 | 1,073m | 2:15.9 | 139 | 779 | 35 |
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Workout Graph
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