Dave Gruska 36:05 row
7,732
Meters
36:05.6
Time
2:20.0
Pace
442
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 34 |
| Stroke Count | 1253 |
| Drag Factor | 133 |
March 28, 2024 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:05.6 | 7,732 | 2:20.0 | 127 | 738 | 442 | 34 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 33 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 34 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 34 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 35 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 35 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 35 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 36 |
| 36:05.5 | 245 | 2:13.6 | 147 | 804 | 14 | 33 |
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Workout Graph
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