Dave Gruska 34:59 row
7,681
Meters
34:59.7
Time
2:16.6
Pace
448
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 35 |
| Stroke Count | 1234 |
| Drag Factor | 132 |
March 29, 2024 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:59.7 | 7,681 | 2:16.6 | 137 | 768 | 448 | 35 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 34 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 34 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 35 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 36 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 36 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 36 |
| 34:59.6 | 1,135 | 2:11.9 | 152 | 817 | 68 | 36 |
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Workout Graph
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