Dave Gruska 33:34 row
7,303m
Meters
33:34.5
Time
2:17.9
Pace
421
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 35 |
| Stroke Count | 1180 |
| Drag Factor | 132 |
April 01, 2024 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:34.5 | 7,303m | 2:17.9 | 133 | 759 | 35 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 34 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 35 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 35 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 36 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 36 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 36 |
| 33:34.5 | 802m | 2:13.7 | 146 | 803 | 35 |
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Workout Graph
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