Dave Gruska 12:55 row
2,800m
Meters
12:55.0
Time
2:18.3
Pace
162
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 34 |
| Stroke Count | 438 |
| Drag Factor | 132 |
April 01, 2024 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:55.0 | 2,800m | 2:18.3 | 132 | 754 | 34 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 33 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 35 |
| 12:55.0 | 657m | 2:13.1 | 148 | 809 | 34 |
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Workout Graph
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