Dave Gruska 31:57 row
6,787m
Meters
31:57.2
Time
2:21.2
Pace
386
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 34 |
| Stroke Count | 1100 |
| Drag Factor | 130 |
April 02, 2024 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:57.2 | 6,787m | 2:21.2 | 124 | 727 | 34 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 33 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 34 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 34 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 35 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 35 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 36 |
| 31:57.2 | 429m | 2:16.5 | 137 | 772 | 34 |
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Workout Graph
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