Dave Gruska 24:55 row
5,136m
Meters
24:55.8
Time
2:25.6
Pace
286
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 34 |
| Stroke Count | 855 |
| Drag Factor | 129 |
April 03, 2024 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:55.8 | 5,136m | 2:25.6 | 113 | 690 | 34 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 32 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 34 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 35 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 35 |
| 24:55.7 | 1,091m | 2:15.5 | 141 | 783 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.