Dave Gruska 16:48 row
3,649m
Meters
16:48.7
Time
2:18.2
Pace
210
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 34 |
| Stroke Count | 582 |
| Drag Factor | 129 |
April 03, 2024 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:48.7 | 3,649m | 2:18.2 | 133 | 756 | 34 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 34 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 34 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 35 |
| 16:48.7 | 410m | 2:12.5 | 150 | 817 | 34 |
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Workout Graph
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