Dave Gruska 33:07 row
7,142m
Meters
33:07.0
Time
2:19.1
Pace
411
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 34 |
| Stroke Count | 1150 |
| Drag Factor | 129 |
April 04, 2024 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:07.0 | 7,142m | 2:19.1 | 130 | 747 | 34 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 33 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 34 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 35 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 35 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 36 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 36 |
| 33:07.0 | 697m | 2:14.1 | 145 | 798 | 35 |
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Workout Graph
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