Dave Gruska 11:54 row
2,671m
Meters
11:54.2
Time
2:13.6
Pace
158
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 34 |
| Stroke Count | 412 |
| Drag Factor | 130 |
April 04, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.2 | 2,671m | 2:13.6 | 146 | 804 | 34 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 34 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 35 |
| 11:54.2 | 440m | 2:09.7 | 160 | 851 | 34 |
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Workout Graph
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