Dave Gruska 7:04 row
1,554m
Meters
7:04.5
Time
2:16.5
Pace
90
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 34 |
| Stroke Count | 243 |
| Drag Factor | 131 |
April 05, 2024 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.5 | 1,554m | 2:16.5 | 137 | 772 | 34 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 34 |
| 7:04.5 | 476m | 2:10.7 | 156 | 838 | 34 |
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Workout Graph
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