Dave Gruska 22:47 row
5,070m
Meters
22:47.1
Time
2:14.8
Pace
298
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 35 |
| Stroke Count | 797 |
| Drag Factor | 132 |
April 05, 2024 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.1 | 5,070m | 2:14.8 | 143 | 791 | 35 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 34 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 35 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 35 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 36 |
| 22:47.0 | 633m | 2:11.9 | 152 | 824 | 35 |
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Workout Graph
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