Dave Gruska 15000m row
15,000m
Meters
1:11:05.1
Time
2:22.1
Pace
850
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 35 |
| Stroke Count | 2502 |
| Drag Factor | 132 |
April 06, 2024 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:05.1 | 15,000m | 2:22.1 | 122 | 719 | 35 |
| 14:56.7 | 3,000m | 2:29.4 | 105 | 660 | 34 |
| 14:10.3 | 6,000m | 2:21.7 | 123 | 723 | 35 |
| 14:08.6 | 9,000m | 2:21.4 | 124 | 725 | 35 |
| 13:56.6 | 12,000m | 2:19.4 | 129 | 744 | 36 |
| 13:52.9 | 15,000m | 2:18.8 | 131 | 750 | 36 |
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Workout Graph
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