Dave Gruska 11:37 row

2,612m

Meters

11:37.4

Time

2:13.4

Pace

155

Calories

Average Watts147
Calories Per Hour806
Stroke Rate35
Stroke Count412
Drag Factor132

April 06, 2024 18:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:37.4 2,612m 2:13.4 147 806 35
5:00.0 1,093m 2:17.2 135 766 35
10:00.0 1,143m 2:11.2 155 832 36
11:37.3 377m 2:09.0 163 860 35

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Workout Graph

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