Dave Gruska 11:11 row
2,602m
Meters
11:11.5
Time
2:09.0
Pace
159
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 35 |
| Stroke Count | 400 |
| Drag Factor | 133 |
April 07, 2024 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.5 | 2,602m | 2:09.0 | 163 | 860 | 35 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 35 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 37 |
| 11:11.5 | 276m | 2:09.5 | 161 | 854 | 34 |
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Workout Graph
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