Dave Gruska 11:34 row

2,695m

Meters

11:34.5

Time

2:08.8

Pace

165

Calories

Average Watts164
Calories Per Hour863
Stroke Rate35
Stroke Count412
Drag Factor133

April 08, 2024 12:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:34.5 2,695m 2:08.8 164 863 35
5:00.0 1,124m 2:13.4 147 806 35
10:00.0 1,194m 2:05.6 177 907 36
11:34.5 377m 2:05.3 178 911 35

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Workout Graph

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