Dave Gruska 7777m row
7,777m
Meters
36:40.5
Time
2:21.4
Pace
442
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 35 |
| Stroke Count | 1285 |
| Drag Factor | 129 |
April 12, 2024 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:40.5 | 7,777m | 2:21.4 | 124 | 725 | 35 |
| 7:53.5 | 1,600m | 2:27.9 | 108 | 671 | 34 |
| 7:40.2 | 3,200m | 2:23.8 | 118 | 704 | 34 |
| 7:31.0 | 4,800m | 2:20.9 | 125 | 730 | 35 |
| 7:25.1 | 6,400m | 2:19.0 | 130 | 747 | 36 |
| 6:10.7 | 7,777m | 2:14.6 | 144 | 793 | 36 |
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Workout Graph
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