Dave Gruska 25:10 row
5,603m
Meters
25:10.9
Time
2:14.8
Pace
330
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 32 |
| Stroke Count | 900 |
| Drag Factor | 129 |
April 12, 2024 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.9 | 5,603m | 2:14.8 | 143 | 791 | 32 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 35 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 36 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 36 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 36 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 37 |
| 25:10.9 | 37m | 2:27.2 | 110 | 676 | 16 |
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Workout Graph
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